lunch | ASDA Good Living

Tempting lunch ideas under 400 calories

Cutting down your calorie intake may seem daunting at first, but all it takes is a few simple swaps

Tasty lunchbox ideas for kids

Four nutritionist-approved recipes for your child's lunchbox

A quick and tasty Easter lunch

Our food editor, Gregor McMaster, shares how to enjoy our no-fuss lamb joints and delicious sides at home this Easter

Triple Tested Teatime: Crunchy Fish Fingers

Bored of homeschooling? Get the kids in the kitchen with these tasty recipes

Grazing boards are the ultimate festive party sharer

Classic, vegan and sweet – this is a foodie spread like no other!

Meal maths: mix up your stir-fry

Matty Lee's Family Carrot, Sausage and Coriander Pasta Soup

25 Mins

SERVES 6

Served with a side of bread, this quick and easy recipe will definitely please all the family members.

Chicken, pesto and sundried tomato ciabatta

10 Mins

SERVES 4

Perfect to share, this toasted open sarnie is full of sunshine flavours

Cottage cheese frittata with ham and veg

35 Mins

SERVES 6

This dish is baked rather than fried for a lower-fat option. The cottage cheese adds delicious flavour and texture

Coronation chicken finger sandwiches

10 Mins

SERVES 12

Dainty sarnies with a creamy curry, red pepper and apricots

Spanish omelette

50 Mins

SERVES 6

Pan-fried onions, spicy chorizo, potatoes and mixed peppers flavour this simple egg dish

Italian Wedding Soup

40 Mins

SERVES 4

This Italian-American classic combines tasty diced veg with beef meatballs

Peach, portobello and avocado club

20 Mins

SERVES 2

The club sandwich was invented in New York to let gamblers dine at the gaming table – and you can bet our version will satisfy any appetite