lunch

Healthy & Nutritious Ideas For High-Protein Meals

Healthy & Nutritious Ideas For High-Protein Meals

Banish those energy dips with tasty, protein-powered dishes for breakfast, lunch and dinner.

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10 Ways With Garlic

10 Ways With Garlic

Your go-to ingredient for adding a burst of flavour to any dish – it will never let you down.

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Recipes To Try This Ramadan By Shelina Permalloo

Recipes To Try This Ramadan By Shelina Permalloo

Try the show stopping recipes by MasterChef winner Shelina Permalloo.

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11 Recipes For Avocado Lovers

11 Recipes For Avocado Lovers

Unique on-the-go packed lunch ideas

Unique on-the-go packed lunch ideas

Easy portable packed lunch inspiration for when you're on the go.

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 5 budget-friendly twists on toast

 5 budget-friendly twists on toast

Enjoy five great-value, tasty tweaks and tempting twists on toast recipes.

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3 New Brunch Recipes to try this Weekend

3 New Brunch Recipes to try this Weekend

Aubergine, chickpea & feta salad with sumac dressing

Aubergine, chickpea & feta salad with sumac dressing

Cooking Time18 Mins
ServesSERVES 4

The Middle Eastern spice sumac adds a wonderful tangy flavour to this hearty salad.

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East Asian Salmon & Noodle Soup

East Asian Salmon & Noodle Soup

Cooking Time30 Mins
ServesSERVES 4

This soup is a meal in a bowl. You could replace the salmon with white fish or prawns for a change

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Smoked mackerel open sandwiches

Smoked mackerel open sandwiches

Cooking Time10 Mins
ServesSERVES 4

Make your lunchtimes exciting again with this twist on the classic sandwich!

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Spiced roasted bulgur wheat salad with herbs and feta

Spiced roasted bulgur wheat salad with herbs and feta

Cooking Time50 Mins
ServesSERVES 4

Satisfy the lunchtime hunger pangs with this simple bulgur wheat salad infused with Middle Eastern spices.

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Roasted tomato and pepper soup

Roasted tomato and pepper soup

Cooking Time35 Mins
ServesSERVES 4

Peppers add sweetness to this robustly red soup and a sprinkling of basil brings the Mediterranean vibe.

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Spaghetti carbonara

Spaghetti carbonara

Cooking Time15 Mins
ServesSERVES 4

Enjoy our luxurious but guilt-free version to a traditional creamy carbonara

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Cheese and spinach lasagne

Cheese and spinach lasagne

Cooking Time30 Mins
ServesSERVES 4

A rich and creamy vegetarian main course that the whole family will love

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