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        eatthemtodefeatthem-child
        Broccoli & cheese soup

        Broccoli & cheese soup

        Cooking Time25 Mins
        ServesSERVES 6

        Thick and creamy with a cheesy tang. 

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        Tenderstem broccoli fries

        Tenderstem broccoli fries

        Cooking Time40 Mins
        ServesSERVES 4

        These crispy treats are perfect for a party  

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        Sausage and broccoli bow tie pasta

        Sausage and broccoli bow tie pasta

        Cooking Time20 Mins
        ServesSERVES 4

        The classic Italian-style combo of pork sausage and fennel make this a sure-fire family fave 

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        Mushroom & broccoli filo pie

        Mushroom & broccoli filo pie

        Cooking Time45 Mins
        ServesSERVES 4

        This is a great veggie standby, though it works brilliantly with chicken or ham, too. 

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        Tenderstem broccoli and pesto pasta

        Tenderstem broccoli and pesto pasta

        Cooking Time45 Mins
        ServesSERVES 4

        Green pesto and crème fraîche make a quick and easy sauce for this cheesy bake  

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        Baked Tenderstem broccoli penne

        Baked Tenderstem broccoli penne

        Cooking Time25 Mins
        ServesSERVES 4

        Versatile, nutty Tenderstem adds bite to this pasta dish, which can be made vegan by leaving out the cheese 

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        Broccoli and cheese frittata bars

        Broccoli and cheese frittata bars

        Cooking Time30 Mins
        ServesSERVES 8

        'These bars are ideal for a picnic or lunch boxes and easy for little hands to hold.' 

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        Sweet potato and broccoli gratin

        Sweet potato and broccoli gratin

        Cooking Time1 Hour
        ServesSERVES 4

        Creamy slices of sweet potato and broccoli make a really tasty veggie meal. 

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        Tenderstem broccoli & cauliflower gratin

        Tenderstem broccoli & cauliflower gratin

        Cooking Time30 Mins
        ServesSERVES 6

        This wonderful side could double as a vegetarian main. 

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        Ham, broccoli and sweetcorn frittata

        Ham, broccoli and sweetcorn frittata

        Cooking Time15 Mins
        ServesSERVES 4

        Kids will love this frittata, and it’s a great way to get them eating more broccoli 

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