Grilling speeds up the cooking time of this veggie, cheesy fave
(78 votes)
Cook: 25 Mins
Serves: 4
Price: 84p per serving
Nutritional Information
Each 427g serving contains
Energy
2109kj
504kcal
2109kj
504kcal
25%
Fat
12.4g
12.4g
Med
18%
18%
Saturates
4.3g
4.3g
Med
22%
22%
Sugars
14.5g
14.5g
High
16%
16%
Salt
0.73g
0.73g
Med
12%
12%
2
of your 5-a-dayof your reference intake.
Typical energy values per 100g:
494kj/118kcal
Typical energy values per 100g:
494kj/118kcal
Ingredients
250g conchiglie pasta
420g Asda Mediterranean Style Vegetables
75g shallots, peeled and cut into wedges
1tbsp rapeseed oil
2 cloves garlic, crushed
500g tomato passata with chilli & peppers
1tsp dried mixed herbs
100g 30% less fat mild grated cheese
1tbsp chopped parsley
Method
1
Preheat the grill to high.
2
Cook the pasta in boiling water for 10-12 mins until tender. Drain, reserving a mugful of the water.
3
Meanwhile, put the Mediterranean veg and shallots on a baking tray and drizzle over ½ of the oil. Grill for 6-8 mins, turning halfway through, until softened and charred. Reduce the grill to medium.
4
Cook the garlic in the rest of the oil for 1 min. Add the passata and herbs, season with black pepper and bring to a simmer. Stir in the pasta, veg and enough of the reserved pasta water to make more saucy.
5
Tip into a baking dish and sprinkle over the cheese. Grilll for 4-6 mins until golden. Sprinkle with the parsley to serve.