healthy-eating

15 Ways With Chickpeas

15 Ways With Chickpeas

This humble store cupboard staple is the perfect ingredient for pepping up lunch and dinner dishes.

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Healthy & Nutritious Ideas For High-Protein Meals

Healthy & Nutritious Ideas For High-Protein Meals

Banish those energy dips with tasty, protein-powered dishes for breakfast, lunch and dinner.

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Healthy and Easy Soup Recipes For All Year Round

Healthy and Easy Soup Recipes For All Year Round

These vibrant, veg-packed soups make a comforting meal or a light supper in all seasons.

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7 Recipes Using Apples

7 Recipes Using Apples

4 Dishes From Around The World

4 Dishes From Around The World

Delicious and hearty dinner-time dishes from around the world.

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Nutrient-packed suppers to boost your energy

Nutrient-packed suppers to boost your energy

Nutritional Therapist Lizzie Harris’ winning dishes that are bursting with the good stuff.​

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5 salads to get you ready for Spring

5 salads to get you ready for Spring

Cauliflower and turmeric soup

Cauliflower and turmeric soup

Cooking Time30 Mins
ServesSERVES 4

This lightly spiced soup is a perfect winter warmer, finished with zingy lime.

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Spiced butternut squash soup

Spiced butternut squash soup

Cooking Time35 Mins
ServesSERVES 4

Roasting the squash enhances its deliciously sweet, nutty flavour.

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Roasted tomato and pepper soup

Roasted tomato and pepper soup

Cooking Time35 Mins
ServesSERVES 4

Peppers add sweetness to this robustly red soup and a sprinkling of basil brings the Mediterranean vibe.

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Beetroot soup

Beetroot soup

Cooking Time30 Mins
ServesSERVES 4

This striking soup showcases sweet and earthy beetroot, which is in season and at its best in January.

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Green goddess soup

Green goddess soup

Cooking Time20 Mins
ServesSERVES 4

We’ve packed this soup with green goodness and topped it with delicious garlicky croutons.

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Savoury veg and cheese muffins

Savoury veg and cheese muffins

Cooking Time45 Mins
ServesSERVES 16

A mixture of courgette, carrot, peas and sweetcorn adds tasty texture to these delicious cheesy muffins

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Fruity honey crunch pancakes

Fruity honey crunch pancakes

Cooking Time20 Mins
ServesSERVES 2

Tasty wholemeal pancakes topped with crunchy pumpkin seeds and Black Forest fruits make a delicious start to the day

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