Pack the ingredients separately to max the bite when you're ready to eat
Cook: 8 Mins
Serves: 1
Price: £2.00 per serving
Nutritional Information
Each 255g serving contains
Energy
1397kj
334kcal
1397kj
334kcal
17%
Fat
25.5g
25.5g
High
36%
36%
Saturates
7.7g
7.7g
Med
39%
39%
Sugars
4.8g
4.8g
Low
5%
5%
Salt
1.79g
1.79g
High
30%
30%
of your reference intake.
Typical energy values per 100g:
548kj/131kcal
Typical energy values per 100g:
548kj/131kcal
Ingredients
1 tbsp reduced-fat mayonnaise
1 tbsp creme fraiche
2 tsp tomato ketchup
1-2 drops Tabasco, to taste
90g Fishmonger's Selection Ready To Eat King Prawns
1 small Little Gem lettuce
1/2 avocado, stoned and diced
2 lemon wedges
Method
1
Mix together the mayo, creme fraiche and sauces. Stir in the prawns. Spoon into a snack pot.
2
Separate the lettuce leaves, wash, dry and put in a container.
3
Put the avocado in a pot. Squeeze over the juice of one lemon wedge. Add the other wedge, whole, on the side.
4
Chill until required, then serve the prawns and avocado inside lettuce leaves, and don't forget to pack a fork and teaspoon.