mackerel

Easy mackerel & red pepper pasta

With omega 3-packed oily fish and high-in-fibre wholewheat fusilli, this dish is a double winner!

Grilled mackerel has a rich, earthy flavour which the tangy beetroot relish complements beautifully

The tart rhubarb cuts through the richness of the mackerel

Sour dark bread with sweet apple and beetroot meets smoky fish for a Danish classic

Assembled using raw and ready-cooked ingredients, this flavour-packed fish dish is super-quick and easy

This easy starter will keep in a fridge for up to four days. It's really inexpensive to make, too