Easy lamb casserole

Name: Easy lamb casserole | Asda Good Living
Total time: 3 h
Yield: 4
Ingredients: 1 aubergine; 2 tbsp olive oil; 1 large onion, halved and thinly sliced; 1 garlic clove, finely chopped; 1 red pepper, de-seeded and sliced; 2 x 297g packs Asda Diced Lamb; 15g butter; 1 tbsp plain flour; 400g can Asda Chopped Tomatoes with Herbs; 300ml lamb stock

Why not make double the quantity and freeze half?

By Asda Good Living,21st September 2015

Cook: 3 Hours

Serves: 4

Price: £2.68 per serving

Nutritional Information

Each 495g serving contains

Energy
2020kj
483kcal

24%

Fat
22.2g

High
32%

Saturates
7.5g

Med
38%

Sugars
10.8g

Med
12%

Salt
1.7g

High
28%

of your reference intake.
Typical energy values per 100g:
408kj/98kcal

Ingredients

1 aubergine

2 tbsp olive oil

1 large onion, halved and thinly sliced

1 garlic clove, finely chopped

1 red pepper, de-seeded and sliced

2 x 297g packs Asda Diced Lamb

15g butter

1 tbsp plain flour

400g can Asda Chopped Tomatoes with Herbs

300ml lamb stock

Method

Cut the aubergine into 2cm cubes and put in a colander. Sprinkle with 1 tsp salt and set aside for 30 minutes. Rinse and pat dry.

Pre-heat the oven to 160C/140C Fan/Gas 3. Heat half the oil in a frying pan and cook the onion. Add the garlic and pepper and cook for another minute. Add the aubergine and stir. Transfer to a casserole dish.

Add the rest of the oil to the pan and brown the lamb in two batches, adding to the casserole when done.

Melt the butter in the pan and stir in the flour. Add the tomatoes and simmer, stirring all the time. Add the stock to the casserole with the tomatoes. Season, cover and cook in the oven for 2 ¼ hours.