Recipes
Slow cooker beef stew
Slow cookers cost far less to run and transform cheaper, tougher cuts of meat into melt-in-the-mouth meals.
Slow cookers cost far less to run and transform cheaper, tougher cuts of meat into melt-in-the-mouth meals.
(392 votes)
Cook: 10 Hours 5 Mins
Serves: 4
Price: £1.36 per serving
Nutritional Information
Each 390g serving contains
Energy
979kj
234kcal
979kj
234kcal
12%
Fat
6.2g
6.2g
Med
9%
9%
Saturates
2.3g
2.3g
Med
12%
12%
Sugars
12.9g
12.9g
High
14%
14%
Salt
1.56g
1.56g
High
26%
26%
1
of your 5-a-dayof your reference intake.
Typical energy values per 100g:
251kj/60kcal
Typical energy values per 100g:
251kj/60kcal
Ingredients
1 onion, chopped
500g pack Asda Grower's Selection Diced Carrots & Swede
400g pack Butcher's Selection Diced Beef
2 tsp mixed dried herbs
4 tbsp tomato ketchup
1 tbsp Worcestershire sauce
1 level tbsp cornflour mixed with 1 tbsp cold water
1 stock cube, dissolved in 300ml hot water
Method
1
Set the slow cooker to low and put in the onion, carrots and swede, then add the beef on top.
2
Add the herbs, tomato ketchup, Worcestershire sauce (if using), and cornflour to the stock.
3
Mix, then pour over the beef.
4
Cook for 7 - 10 hours.
5
Serve with mash, bread or rice.