Baked Mexican eggs

Name: Baked Mexican eggs | Asda Good Living
Total time: 35 min
Yield: 4
Cuisine: Mexican
Ingredients: 1 red onion, finely sliced; 75g chorizo, diced; 1 tbsp sunflower oil; 1 red pepper, sliced; 1 yellow pepper, sliced; 4 vine-ripened tomatoes, roughly chopped; 4 large British Lion eggs; 50g hard goat’s cheese; Flat-leaf parsley, chopped; Crusty bread (optional)

Eggs are quick, easy and versatile – get your taste buds tingling with this delicious dish.

By Asda Good Living,21st September 2015

(1 votes)

Cook: 35 Mins

Serves: 4

Price: £1.00 per serving

Nutritional Information

Each 242g serving contains

Energy
1227kj
293kcal

15%

Fat
20.7g

Med
30%

Saturates
6.7g

High
33%

Sugars
7.2g

Low
8%

Salt
1.1g

Med
19%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
507kj/121kcal

Ingredients

1 red onion, finely sliced

75g chorizo, diced

1 tbsp sunflower oil

1 red pepper, sliced

1 yellow pepper, sliced

4 vine-ripened tomatoes, roughly chopped

4 large British Lion eggs

50g hard goat’s cheese

Flat-leaf parsley, chopped

Crusty bread (optional)

Method

Pre-heat the oven to 190C/170C Fan/Gas 5. Fry the onion and chorizo in the oil in a large frying pan until the onion is translucent.

Add the peppers and cook, stirring, for another 5 minutes. Add the tomatoes and cook until they start to soften. Tip into 4 shallow ovenproof dishes and make 4 wells in the mixture. Heat in the oven for 3-4 minutes.

Break the eggs into the wells and sprinkle on the goat’s cheese. Cook for 10 minutes until the eggs are set. Sprinkle with parsley and serve with bread.