Cod and pesto bake

Name: Cod and pesto bake | Asda Good Living
Total time: 45 min
Yield: 4
Cuisine: Italian
Ingredients: 2 tbsp olive oil; 2 baking potatoes; 2 x 250g packs Asda Line Caught Cod Fillets; 4 tsp Asda Green Pesto; 1 large tomato, sliced; 50g Asda Grated Mozzarella & Cheddar mix; 25g fresh breadcrumbs; Green beans, to serve

Cheese, tomato & pesto is a classic Italian combination of flavours that pairs beautifully with any firm baked fish

By Asda Good Living,21st September 2015

Cook: 45 Mins

Serves: 4

Price: £2.00 per serving

Nutritional Information

Each 271g serving contains

Energy
1729kj
413kcal

21%

Fat
14.2g

Med
20%

Saturates
3.8g

Med
19%

Sugars
2.2g

Low
2%

Salt
0.60g

Med
10%

of your reference intake.
Typical energy values per 100g:
638kj/152kcal

Ingredients

2 tbsp olive oil

2 baking potatoes

2 x 250g packs Asda Line Caught Cod Fillets

4 tsp Asda Green Pesto

1 large tomato, sliced

50g Asda Grated Mozzarella & Cheddar mix

25g fresh breadcrumbs

Green beans, to serve

Method

Pre-heat the oven to 200C/180C Fan/Gas 6. Grease an ovenproof dish with a little of the oil and place the cod fillets in a single layer.

Rinse the potatoes and cut into wedges. Put them in a pan, cover with cold water, bring to the boil and simmer for 5 minutes. Drain and pat dry with kitchen paper.

Tip them into a bowl with the rest of the oil. Toss to coat them evenly, then spread out on a baking tray, making sure they don't touch, and bake for 30 minutes.

Spread each cod fillet with 1 tsp pesto and top with the sliced tomato. Season with black pepper.

Mix the grated cheese with the breadcrumbs then sprinkle on top of the fish.

Bake for 15-20 minutes or until the fish flakes easily. Serve with wedges and green beans.