Recipes
Recipes

Salmon and artichoke salad

Ideal for a light summer meal

Ideal for a light summer meal

Cooking Time

Cook: 10 Mins

Cooking Time

Serves: 4

Cooking Time

Price: £2.56 per serving

Nutritional Information

Each 222g serving contains

Energy
1179kj
282kcal
14%
Fat
21.0g
High
30%
Saturates
4.3g
Med
22%
Sugars
2.1g
Low
2%
Salt
1.90g
High
32%
of your reference intake.
Typical energy values per 100g:
531kj/127kcal

Ingredients

2 tbsp lemon juice

4 tbsp olive oil

1 shallot, finely chopped

2 hearts of romaine lettuce, trimmed and thickly shredded

Quarter cucumber, halved lengthways, seeds removed and sliced

8 golden baby plum tomatoes, halved and quartered

8 pitted green or black olives, halved

6 Asda Extra Special Chargrilled Artichokes, drained and halved

2 x 150g packs Asda Extra Special Golden Roast Salmon

Method

1
Whisk together the lemon juice and olive oil. Season the dressing well and stir in the shallot.
2
Put the lettuce on a platter or four individual plates and top with the cucumber, tomatoes, olives and artichokes.
3
Break the salmon into large flakes and add. Drizzle on the dressing and serve.