Scallops with ginger & garlic

Name: Scallops with ginger & garlic | Asda Good Living
Total time: 15 min
Yield: 2
Ingredients: 190g Asda Frozen Scallops; 1 tsp sesame oil; 2 spring onions, trimmed and sliced; 1/2 tsp grated fresh root ginger; 1 small garlic clove, crushed; 2 tbsp dry sherry; 2 tbsp soy sauce; 2 tsp clear honey in 1 tbsp boiling water

Melt-in-the-mouth scallops in a zingy ginger and honey sauce are sure to impress.

By Asda Good Living,21st September 2015

(22 votes)

Cook: 15 Mins

Serves: 2

Price: £2.85 per serving

Nutritional Information

Each 122g serving contains

Energy
608kj
145kcal

Fat
2.1g

Low
3%

Saturates
0.5g

Low
2%

Sugars
8.5g

Med
9%

Salt
3.5g

High
58%

of your reference intake.
Typical energy values per 100g:
498kj/119kcal

Ingredients

190g Asda Frozen Scallops

1 tsp sesame oil

2 spring onions, trimmed and sliced

1/2 tsp grated fresh root ginger

1 small garlic clove, crushed

2 tbsp dry sherry

2 tbsp soy sauce

2 tsp clear honey in 1 tbsp boiling water

Method

Defrost the scallops in the fridge. Pat them dry with kitchen paper.

Heat the oil in a large frying pan and add the scallops, sliced spring onions and grated ginger. Cook over a medium heat, turning over the scallops occasionally, for about 2 minutes.

Add the garlic and cook for another minute or until the scallops are just cooked. Remove from the pan and set aside.

Add the sherry, soy sauce and honey to the pan, and simmer until reduced by half. Pour over the scallops and serve immediately.