Recipes
Recipes

Spaghetti Bolognese

Try this yummy healthy version of a tried and tested classic — the kids will love it!

Try this yummy healthy version of a tried and tested classic — the kids will love it!

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(32 votes)
Cooking Time

Cook: 40 Mins

Cooking Time

Serves: 4

Cooking Time

Price: £1.10 per serving

Nutritional Information

Each 100g serving contains

Energy
1805kj
431kcal
22%
Fat
5.4g
Med
8%
Saturates
1.6g
Med
8%
Sugars
15g
High
16%
Salt
0.3g
Med
5%
of your reference intake.
Typical energy values per 100g:
1805kJ/431kcal

Ingredients

300g extra lean minced beef

1 large onion, finely chopped

2 garlic cloves, crushed

400g tin chopped tomatoes

2 tbsp tomato purée

2 tsp dried mixed herbs

1 red pepper, de-seeded and chopped

200g mushrooms, sliced

1 medium carrot, finely chopped

1 medium courgette, chopped

150ml reduced salt stock

300g dried spaghetti

Ground black pepper

Method

1
Heat a large saucepan and add the minced beef a handful at a time, heat, cooking it until browned. Add the onion and cook for another 2-3 minutes.
2
Add the remaining ingredients, apart from the spaghetti. Bring to the boil, then lower the heat and simmer gently for 15-20 minutes.
3
When the sauce has been cooking for 10 minutes, start to cook the spaghetti. Bring a large saucepan of water to the boil, add the spaghetti and bring back to the boil. Stir well and cook for about 8-10 minutes, until tender.
4
Season the Bolognese sauce with pepper. Drain the spaghetti and serve with the sauce.