Tandoori-style lamb

Name: Tandoori-style lamb | Asda Good Living
Total time: 55 min
Yield: 4
Cuisine: Indian
Ingredients: 3 level tbsp Asda Tandoori Spice Blend; 3 tbsp Asda Full Fat Greek Style Yogurt; 1 tbsp lemon juice; 350g pack Asda Butcher's Selection Lamb Escalopes; 2 tbsp freshly squeezed orange juice; 50g sultanas (or raisins); 300g carrots, trimmed and coarsely grated; 1 tbsp chopped fresh coriander; Naan bread, warmed, to serve

Quick-to-cook lamb escalopes make a change from the classic tandoori chicken or you could use pork loin steak

By Asda Good Living,21st September 2015

(2 votes)

Cook: 55 Mins

Serves: 4

Price: £1.55 per serving

Nutritional Information

Each 213g serving contains

Energy
1327kj
317kcal

16%

Fat
10.6g

Med
15%

Saturates
3.9g

Med
20%

Sugars
16.1g

High
18%

Salt
1.00g

Med
17%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
623kj/149kcal

Ingredients

3 level tbsp Asda Tandoori Spice Blend

3 tbsp Asda Full Fat Greek Style Yogurt

1 tbsp lemon juice

350g pack Asda Butcher's Selection Lamb Escalopes

2 tbsp freshly squeezed orange juice

50g sultanas (or raisins)

300g carrots, trimmed and coarsely grated

1 tbsp chopped fresh coriander

Naan bread, warmed, to serve

Method

Mix the Tandoori spice mix with the yogurt and lemon juice in a small shallow dish. Add the lamb and turn the meat in the paste so that all the pieces are loosely coated.

Mix the orange juice with the sultanas or raisins and grated carrot. Set aside.

Pre-heat the grill or a griddle. Remove the lamb from the marinade and grill or griddle for 5-6 minutes, turning occasionally.

Garnish the carrot salad with the coriander and serve with the lamb escalopes and warmed Naan bread.