Recipes
Recipes

Beetroot, sweet potato & feta cheese salad

Roasting the beetroot gives it a lovely sweet flavour that goes beautifully with the saltiness of the feta.

Roasting the beetroot gives it a lovely sweet flavour that goes beautifully with the saltiness of the feta.

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(51 votes)
Cooking Time

Cook: 35 Mins

Cooking Time

Serves: 4

Cooking Time

Price: £1.10 per serving

Nutritional Information

Each 323g serving contains

Energy
1793kj
428kcal
21%
Fat
25.5g
High
36%
Saturates
5.9g
Med
29%
Sugars
17.5g
High
19%
Salt
1.2g
Med
20%
3
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
555kj/133kcal

Ingredients

3 tbsp olive oil

2 level tsp clear honey

500g small sweet potatoes (peeled weight) cut into thick slices

2 small red onions, sliced into rounds

300g pack Asda Long Life Cooked Beetroot, cut into thick slices

50g walnut halves

1 tbsp red wine vinegar

1/2 tsp Dijon mustard

70g pack rocket

100g feta cheese, broken into small pieces

Method

1
Pre-heat the oven to 190C/170C/Gas 5. Line two baking trays with baking paper. Put 1 tbsp of the oil and 1 tsp of the honey in a bowl and season. Whisk to combine, then add the sweet potato and onion. Toss to coat well and put on one of the trays. Cook in the oven for 15 minutes.
2
Add the beetroot to the tray and return to the oven for another 15 minutes. Leave to cool for 10 minutes so that they are warm but not hot.
3
Put the walnut halves on the other baking tray and cook in the oven for 5 minutes.
4
Whisk the rest of the oil with the vinegar, mustard and 1 tsp honey, then toss with the cooked vegetables.
5
Arrange on the plates with the rockets, walnuts and cheese.