Jerk grilled sea bream

Name: Jerk grilled sea bream | Asda Good Living
Total time: 20 min
Yield: 4
Cuisine: Caribbean
Ingredients: 4 sea bream fillets; 3 tbsp Asda Jerk Seasoning; 3 tbsp sunflower oil, plus extra for greasing; Fresh pineapple, peeled and cut into fingers; 1 tbsp lime juice; 1 tbsp clear honey; Salad, to serve; Grilled cherry vine tomatoes, to serve

This Jamaican-style dish has a lovely spicy kick

By Asda Good Living,30th April 2016

(41 votes)

Cook: 20 Mins

Serves: 4

Price: £2.73 per serving

Nutritional Information

Each 115g serving contains

Energy
820kj
196kcal

10%

Fat
11.4g

Med
16%

Saturates
1.0g

Low
5%

Sugars
2.0g

Low
2%

Salt
1.04g

Med
17%

of your reference intake.
Typical energy values per 100g:
713kj/170kcal

Ingredients

4 sea bream fillets

3 tbsp Asda Jerk Seasoning

3 tbsp sunflower oil, plus extra for greasing

Fresh pineapple, peeled and cut into fingers

1 tbsp lime juice

1 tbsp clear honey

Salad, to serve

Grilled cherry vine tomatoes, to serve

Method

Slash the skin on each of the fillets. Mix the seasoning with the oil and rub over the fish.

Grease the grill tray and lay the fish skin-side down. Grill for 10 minutes on a medium heat, turning once, until cooked through.

Meanwhile, brush the pineapple with the lime juice and honey. Grill for 2-3 minutes.

Serve with the fish, plus salad and tomatoes.