Moroccan lamb tagine

Name: Moroccan lamb tagine | Asda Good Living
Total time: 2 h 20 min
Yield: 4
Cuisine: Moroccan
Ingredients: Generous pinch of saffron strands; 1 medium onion, halved and sliced; 2 tbsp olive oil; 2 x 297g packs Asda Diced Lamb; ½ level tsp ground cinnamon; 1 level tsp ground ginger; 1 level tsp ground cumin; 1 level tsp ground coriander; 3 carrots, sliced; 500ml lamb stock; Half butternut squash, peeled, de-seeded and cubed; 125g ready-to-eat dried apricots; 125g prunes; 1 tbsp clear honey; 1 tbsp balsamic vinegar; 1 level tbsp cornflour; Couscous, to serve; Toasted almonds, to serve

This Moroccan dish is mildly spiced with sweet, fruity flavours

By Asda Good Living,21st September 2015

(7 votes)

Cook: 2 Hours 20 Mins

Serves: 4

Price: £2.95 per serving

Nutritional Information

Each 573g serving contains

Energy
2321kj
555kcal

28%

Fat
21.1g

High
30%

Saturates
6.9g

Med
35%

Sugars
38.8g

High
43%

Salt
0.60g

Med
10%

of your reference intake.
Typical energy values per 100g:
405kj/97kcal

Ingredients

Generous pinch of saffron strands

1 medium onion, halved and sliced

2 tbsp olive oil

2 x 297g packs Asda Diced Lamb

½ level tsp ground cinnamon

1 level tsp ground ginger

1 level tsp ground cumin

1 level tsp ground coriander

3 carrots, sliced

500ml lamb stock

Half butternut squash, peeled, de-seeded and cubed

125g ready-to-eat dried apricots

125g prunes

1 tbsp clear honey

1 tbsp balsamic vinegar

1 level tbsp cornflour

Couscous, to serve

Toasted almonds, to serve

Method

Pre-heat the oven to 160C/140C Fan/Gas 3. Put the saffron in a bowl with 3 tbsp hot water. Cook the onion in 1 tbsp of the oil in a pan. Remove and put in a casserole dish. Leave any fat in the pan.

Add the remaining oil to the pan and brown the meat in batches (don't overcrowd) and add to the onion.

Sprinkle the spices on the meat. Add the saffron, carrots and stock. Stir, cover and cook in the oven for 1 hour.

Add the squash and fruit. Cover and cook for 50 minutes. Mix the honey, vinegar and flour until smooth and stir in. Cover and cook for 10 minutes. Serve with the couscous and almonds.