Recipes
Recipes

Summer 'slaw

This crisp coleslaw has added sweetness from apples and a hint of peppery warmth from radishes

This crisp coleslaw has added sweetness from apples and a hint of peppery warmth from radishes

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(10 votes)
Cooking Time

Cook: 15 Mins

Cooking Time

Serves: 8

Cooking Time

Price: 45p per serving

Nutritional Information

Each 170g serving contains

Energy
469kj
112kcal
6%
Fat
6.9g
Med
10 %
Saturates
1.0g
Low
5%
Sugars
0.2g
Low
1%
Salt
0.2g
Low
3%
of your reference intake.
Typical energy values per 100g:
276kj/66kcal

Ingredients

2 apples, sliced

2 tbsp lemon juice

300g white cabbage

4 tbsp Chosen by you Low Fat Natural Yogurt

4 tbsp Real Mayonnaise

2 tsp coarse grain French mustard

2 tsp clear honey

150g carrots, grated

4 spring onions, trimmed and sliced

12 radishes, sliced

2 yellow peppers, de-seeded and sliced

Method

1
Toss the sliced apple with the lemon juice in a large bowl.
2
Cut the stem off the white cabbage and shred the leaves.
3
In another bowl, mix the yogurt, mayonnaise, mustard and clear honey. Season.
4
Add the yogurt mixture to the apple and cabbage, plus the grated carrots, spring onions, radishes and yellow peppers.
5
Mix together gently.