Recipes
Recipes

Sweet potato wedges with a herby dip

A great alternative to chunky chips, they're tasty and count towards your 5 a day, too.

A great alternative to chunky chips, they're tasty and count towards your 5 a day, too.

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(1 votes)
Cooking Time

Cook: 45 Mins

Cooking Time

Serves: 4

Cooking Time

Price: 40p per serving

Nutritional Information

Each 239g serving contains

Energy
1644kj
393kcal
20%
Fat
22.8g
High
33%
Saturates
2.9g
Med
14%
Sugars
11.9g
Med
13%
Salt
0.4g
Med
7%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
688kJ/164kcal

Ingredients

800g sweet potatoes

3 tbsp Asda Sunflower Oil

1/2 level tsp smoked paprika

4 basil leaves, shredded

2 tsp chopped fresh chives

1 tsp lemon juice

4 level tbsp Asda Real Mayonnaise

2 level tbsp Asda Greek Style Yogurt

Method

1
Pre-heat the oven to 200C/180C Fan/Gas 6. Line a baking tray with baking paper. Scrub the sweet potatoes and cut into wedges. Boil a pan of water and add the wedges. Simmer for 3 minutes. Drain and pat dry with kitchen paper.
2
Put the oil and paprika in a large bowl and whisk together. Add the wedges and toss so they're evenly coated.
3
Spread on the baking tray. Drizzle with the leftover paprika oil. Cook for 30 minutes.
4
To make the dip, mix the basil, chives, lemon juice, mayonnaise and yogurt. Serve with the wedges.