Recipes
Recipes

Thai prawn curry

Reduced-fat coconut milk and no pre-frying make this Thai curry much lower in fat than usual.

Reduced-fat coconut milk and no pre-frying make this Thai curry much lower in fat than usual.

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(1 votes)
Cooking Time

Cook: 30 Mins

Cooking Time

Serves: 4

Cooking Time

Price: £2.67 per serving

Nutritional Information

Each 438g serving contains

Energy
1279kj
306kcal
15%
Fat
10.1g
Med
14%
Saturates
6.2g
Med
31%
Sugars
6.7g
Med
7%
Salt
3.3g
High
55%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
292kj/70kcal

Ingredients

3 tbsp Asda Green Thai Curry Paste

1 garlic clove, crushed

1 stem lemongrass, stripped of leaves

400ml can reduced-fat coconut milk

1 tbsp lime juice

1 tbsp Thai fish sauce

1 tbsp soy sauce

1 red chilli, de-seeded and finely chopped

1 level tsp sugar

1 aubergine, cut into cubes

350g raw king prawns, fresh or frozen

200g fine green beans

2 tbsp chopped coriander

300g Thai Jasmine rice, to serve

Method

1
Put the paste and garlic in a pan and stir over a low heat for 1-2 minutes. Bash the lemongrass with a rolling pin. Add to the pan with the coconut milk, 100ml water, the lime juice, fish and soy sauces, chilli and sugar. Heat and stir until simmering, cover and simmer for 5 minutes. Add the aubergine and beans and simmer for 8 minutes.
2
Add the prawns and bring back to a simmer. Simmer, uncovered, for 3-4 minutes until the prawns turn pink.
3
Add the coriander and serve with jasmine rice.