Artichoke & garlic soup

Name: Artichoke & garlic soup | Asda Good Living
Total time: 1 h 15 min
Yield: 4
Cuisine: American
Ingredients: 2 whole bulbs garlic; 6 tbsp olive oil; 1 onion, chopped; 150g Chosen by you Antipasti Chargrilled Artichokes (or Cypressa Antipasti d’Italia Marinated Artichoke Hearts), chopped; 600ml vegetable stock, made with 1 stock cube; 2 tsp chopped fresh thyme leaves, plus extra to serve; Cayenne pepper, to serve

This homemade soup has a lovely creamy texture and the garlic adds a nice nutty flavour.

By Asda Good Living,21st September 2015

(5 votes)

Cook: 1 Hour 15 Mins

Serves: 4

Price: 90p per serving

Nutritional Information

Each 146g serving contains

Energy
753kj
180kcal

Fat
16.1g

Med
23%

Saturates
2.8g

Med
14%

Sugars
2.2g

Low
2%

Salt
1.02g

Med
17%

of your reference intake.
Typical energy values per 100g:
516kj/123kcal

Ingredients

2 whole bulbs garlic

6 tbsp olive oil

1 onion, chopped

150g Chosen by you Antipasti Chargrilled Artichokes (or Cypressa Antipasti d’Italia Marinated Artichoke Hearts), chopped

600ml vegetable stock, made with 1 stock cube

2 tsp chopped fresh thyme leaves, plus extra to serve

Cayenne pepper, to serve

Method

Pre-heat the oven to 200C/180C Fan/Gas 6. Halve the garlic bulbs horizontally. Drizzle 2 tsp of the oil onto the cut sides. Roast, cut sides down, on a baking tray for 40 minutes.

Cook the onion in the remaining oil in a pan for 5 minutes. Add the artichokes and cook for 5 minutes.

Squeeze the cloves from the roasted bulbs into the pan. Add the stock and thyme. Simmer for 10 minutes.

Blitz with a hand-held blender until smooth. Top with thyme and cayenne.