Bean casserole

Name: Bean casserole | Asda Good Living
Total time: 2 h 30 min
Yield: 4
Cuisine: French
Ingredients: 200g Asda Organic Dried Exotic Bean Mix; 1 tbsp olive oil; 1 medium red onion, sliced; 15g butter; 250g chestnut mushrooms, halved; 1 garlic clove, finely chopped; 2 tbsp tomato purée; 500ml hot vegetable stock; 2 tsp dried oregano; 2 tbsp chopped flat-leaf parsley; ½ jar 280g Asda Extra Special Semi-Dried Tomatoes, drained; ½ jar 280g Asda Roasted Red Peppers, drained; 2 courgettes, thickly sliced; 1 tbsp cornflour

A hearty vegetarian casserole that's really comforting on a cold day

By Asda Good Living,21st September 2015

(4 votes)

Cook: 2 Hours 30 Mins

Serves: 4

Price: £1.70 per serving

Nutritional Information

Each 424g serving contains

Energy
1497kj
358kcal

18%

Fat
12.9g

Med
18%

Saturates
4.3g

Med
22%

Sugars
8.2g

Med
9%

Salt
1.20g

Med
20%

of your reference intake.
Typical energy values per 100g:
353kj/84kcal

Ingredients

200g Asda Organic Dried Exotic Bean Mix

1 tbsp olive oil

1 medium red onion, sliced

15g butter

250g chestnut mushrooms, halved

1 garlic clove, finely chopped

2 tbsp tomato purée

500ml hot vegetable stock

2 tsp dried oregano

2 tbsp chopped flat-leaf parsley

½ jar 280g Asda Extra Special Semi-Dried Tomatoes, drained

½ jar 280g Asda Roasted Red Peppers, drained

2 courgettes, thickly sliced

1 tbsp cornflour

Method

Soak the beans as per instructions. Drain, rinse and put in a pan with fresh water. Boil for 10 minutes. Reduce the heat, cover and simmer for 70 minutes. Drain, then put in a casserole dish.

Pre-heat the oven to 180C/160C Fan/Gas 4. Heat the oil in a pan and cook the onion. Add half the butter, the mushrooms and garlic and cook for 4-5 minutes. Add to the casserole along with the purée, stock, oregano, parsley, tomatoes and peppers. Cover and cook in the oven for 30 minutes.

Heat the rest of the butter in a pan and cook the courgettes for 2-3 minutes. Add to the casserole, cover and cook for 5 minutes. Mix the cornflour with water and stir in. Cook for another 5 minutes.