Carrots with orange, cumin seeds and honey

Name: Carrots with orange, cumin seeds and honey | Asda Good Living
Total time: 15 min
Yield: 6
Cuisine: Moroccan
Ingredients: 1/2 tsp cumin seeds; 450g Chantenay carrots; 25g butter; 1 small orange, juice and half the zest; 2 tsp clear honey

An unusual twist on an old favourite with eastern flavours

By Asda Good Living,21st September 2015

(2 votes)

Cook: 15 Mins

Serves: 6

Price: 22p per serving

Nutritional Information

Each 99g serving contains

Energy
318kj
76kcal

Fat
3.8g

Low
5%

Saturates
2.3g

Med
12%

Sugars
8.5g

Med
9%

Salt
0.1g

Low
2%

of your reference intake.
Typical energy values per 100g:
321kj/77kcal

Ingredients

1/2 tsp cumin seeds

450g Chantenay carrots

25g butter

1 small orange, juice and half the zest

2 tsp clear honey

Method

Toss the cumin seeds in a frying pan over a low heat for a few seconds until they release an aroma. Put in a bowl and set aside.

Cut the tops off the carrots with a knife and cut into halves or quarters, depending on their size. Put in a pan with the butter, orange juice and orange zest plus enough water to almost cover the mixture. Cover the pan with a lid and cook gently on a medium heat for 10 minutes.

Add 2 tsp clear honey and stir with a wooden spoon. Continue to cook, uncovered, until almost all the liquid has evaporated and the carrots are tender. Stir in the cumin seeds to serve.