Egg-fried rice

Name: Egg-fried rice | Asda Good Living
Total time: 15 min
Yield: 2
Cuisine: African
Ingredients: 150g chopped ham; 4 spring onions, sliced; 150g frozen peas; 2 tbsp oil; 400g Asda Micro Ready Long Grain Rice; 2 eggs, beaten

Using microwave ready rice means this family favourite is ready in less than 15 minutes

By Asda Good Living,21st September 2015

(12 votes)

Cook: 15 Mins

Serves: 2

Price: £1.65 per serving

Nutritional Information

Each 453g serving contains

Energy
2813kj
672kcal

34%

Fat
27.9g

High
40%

Saturates
5.2g

Med
26%

Sugars
4.3g

Low
5%

Salt
1.60g

High
27%

of your reference intake.
Typical energy values per 100g:
621kj/148kcal

Ingredients

150g chopped ham

4 spring onions, sliced

150g frozen peas

2 tbsp oil

400g Asda Micro Ready Long Grain Rice

2 eggs, beaten

Method

Stir-fry the ham, spring onions and peas in oil for 3 minutes. Add the rice and cook for 3 minutes. Stir in the eggs and cook until scrambled. Season and serve.