Recipes
Recipes

Oriental-style cold noodle salad

Hardly any cooking is required in this recipe - just boil the noodles.

Hardly any cooking is required in this recipe - just boil the noodles.

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(11 votes)
Cooking Time

Cook: 20 Mins

Cooking Time

Serves: 4

Cooking Time

Price: £1.28 per serving

Nutritional Information

Each 540g serving contains

Energy
1647kj
394kcal
20%
Fat
9.2g
Med
13%
Saturates
2.2g
Med
11%
Sugars
8.6g
Med
10%
Salt
1.62g
High
27%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
305kj/73kcal

Ingredients

250g Chosen by you Medium Egg Noodles

4 tsp sesame oil

1/2 cucumber

2 carrots, cut into matchsticks

1 red pepper, sliced and de-seeded

4 spring onions, trimmed and finely sliced

250g leftover roast pork, shredded

2 tbsp lemon juice

2 tbsp Chosen by you Soy Sauce

Method

1
Bring a pan of water to the boil and add the noodles. Bring back to the boil and cook for 4 minutes. Drain, rinse with cold water and toss with 1 tsp of the sesame oil. Set aside.
2
Cut the cucumber in half lengthways and use a teaspoon to scoop out the seeds. Slice into half moons and toss with the carrots, red pepper, spring onions and shredded pork.
3
In a small bowl, make a dressing by whisking together the remaining sesame oil with the lemon juice and soy sauce. Mix through the salad to serve.