Recipes
Italian vegetable & bean soup
More of a meal in a bowl, this hearty, healthy soup is big on flavour and so simple to make.
More of a meal in a bowl, this hearty, healthy soup is big on flavour and so simple to make.
(1 votes)
Cook: 30 Mins
Serves: 4
Price: 97p per serving
Nutritional Information
Each 461g serving contains
Energy
1826kj
436kcal
1826kj
436kcal
22%
Fat
14g
14g
Med
19%
19%
Saturates
4.7g
4.7g
Med
23%
23%
Sugars
14g
14g
High
15%
15%
Salt
1.1g
1.1g
Med
18%
18%
of your reference intake.
Typical energy values per 100g:
396kj/95kcal
Typical energy values per 100g:
396kj/95kcal
Ingredients
1 large onion, chopped
2 carrots, diced
1 parsnip, diced
1 courgette, diced
400g can Asda Chopped Tomatoes With Herbs
2 x 290g cans Asda Borlotti Beans, drained
75g Wensleydale cheese, crumbled
200g Asda Baguette
2 tbsp sunflower oil
Method
1
Heat the oil in a large pan and add the onion, carrot and parsnips. Stir, then cover and cook over a low heat for 10 minutes, stirring occasionally.
2
Add the courgette, tomatoes, beans and 300ml water. Cover and simmer for 10 minutes.
3
Remove half the veg and beans with a draining spoon. Purée the rest in a blender or processor. Return the purée to the pan with the reserved vegetables and reheat.
4
Top with the cheese and serve with the baguette.