Recipes
Recipes

Leek & pea soup

The perfect lunch solution for cold winter days.

The perfect lunch solution for cold winter days.

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(6 votes)
Cooking Time

Cook: 55 Mins

Cooking Time

Serves: 4

Cooking Time

Price: 85p per serving

Nutritional Information

Each 408g serving contains

Energy
1024kj
245kcal
12%
Fat
16g
Med
23%
Saturates
10g
High
51%
Sugars
4.4g
Low
5%
Salt
1g
Low
17%
of your reference intake.
Typical energy values per 100g:
251kj/60kcal

Ingredients

50g butter

350g leeks, trimmed and sliced

200g potatoes (peeled weight), sliced

800ml hot vegetable stock

2 sprigs of mint

200g frozen peas

100ml single cream

Method

1
Melt the butter in a large pan. Add the leeks and potatoes and turn them in the butter so that they're well coated. Cover and cook over a very low heat for 10 minutes, stirring occasionally.
2
Add the stock, cover and simmer for 10 minutes.
3
Add the mint and peas and bring back to the boil. Cover and simmer for 10 minutes. Leave to cool slightly for about 15 minutes, then purée with a hand blender or in a food processor.
4
Return to the pan, stir in the cream and reheat. Serve with croutons.