Recipes
Recipes

Potato nests with carrots, courgettes and herb oil

With a fluffy centre and crusty shell, give your potato side a twist

With a fluffy centre and crusty shell, give your potato side a twist

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(1 votes)
Cooking Time

Cook: 1 Hour

Cooking Time

Serves: 6

Cooking Time

Price: £1.21 per serving

Nutritional Information

Each 266g serving contains

Energy
1165kj
278kcal
14%
Fat
18g
Med
26%
Saturates
8.7g
Med
44%
Sugars
6.9g
Med
8%
Salt
0.53g
Med
9%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
438kj/105kcal

Ingredients

350g Chantenay carrots, cut into chunks

3 tbsp olive oil

1 tbsp finely chopped fresh parsley

1 tbsp finely chopped thyme leaves

1 clove garlic, crushed

2 medium courgettes, topped and tailed, cut lengthways and sliced

2 x 430g packs Extra Special Creamy Mash

2 tbsp milk

1 egg yolk, beaten

Method

1
Pre-heat the oven to 200C/180C Fan/Gas 6. Line a baking tray with paper.
2
Bring a large pan of water to the boil. Add the carrots and cook for 5 minutes. Drain thoroughly and set aside.
3
Mix together the oil, garlic and herbs. Set aside 2 tsp of the oil, then toss the rest with the courgettes and parboiled carrots.
4
Put into a roasting tin and cook in the oven for 30-35 minutes, giving the pan a shake occasionally.
5
Meanwhile, heat the mash according to the pack instructions. Transfer to a large bowl and leave for 5 minutes. Once cooled slightly, use a wooden spoon to beat in the milk and egg yolk. Leave until completely cold.
6
Put the mash mixture into a piping bag with a large nozzle. Pipe into 6 nest shapes on the tray. Bake for 15-20 minutes, or until the nests have formed a crust and hold their shape.
7
To serve, spoon the roasted vegetables into each of the potato nests and drizzle over the reserved herb oil.