Recipes
Recipes

Tuscan bean soup

Any beans will work. Try Chosen by you Butter Beans, Red Kidney Beans or Borlotti Beans.

Any beans will work. Try Chosen by you Butter Beans, Red Kidney Beans or Borlotti Beans.

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(28 votes)
Cooking Time

Cook: 30 Mins

Cooking Time

Serves: 4

Cooking Time

Price: 57p per serving

Nutritional Information

Each 100g serving contains

Energy
1009kj
241kcal
12%
Fat
9.3g
Med
13%
Saturates
1.4g
Low
7%
Sugars
14.7g
High
16%
Salt
1.7g
High
28%
2
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
1009kj/241kcal

Ingredients

3 tbsp olive oil

1 medium onion, chopped

1 clove garlic, crushed

1 level tsp smoked paprika

2 level tsp dried oregano

2 sticks celery, trimmed and diced

2 carrots, trimmed and diced

600ml vegetable stock, made with 1 stock cube

390g carton Chosen by you chopped tomatoes

2 tbsp tomato purée

300g can Chosen by you Pinto Beans, drained and rinsed

300g can Chosen by you Cannellini Beans, drained and rinsed

Basil leaves, to serve

Method

1
Heat the oil in a large pan, add the onion and cook for 2-3 minutes until soft. Add the garlic, paprika and oregano and cook for 1 minute, stirring.
2
Add the celery and carrots and cook for another 2-3 minutes, stirring.
3
Pour in the stock with the tomatoes, purée and beans. Bring to the boil and simmer for 20 minutes. Serve sprinkled with basil.