Recipes
Recipes

Spicy dip with soured cream, avocado and chilli

A quick and simple guacamole-style dip recipe made with soured cream, avocado and chilli.

A quick and simple guacamole-style dip recipe made with soured cream, avocado and chilli.

Cooking Time

Cook: 20 Mins

Cooking Time

Serves: 4

Cooking Time

Price: 40p per serving

Nutritional Information

Each 83g serving contains

Energy
653kj
156kcal
8%
Fat
15.0g
Med
21%
Saturates
6.2g
Med
31%
Sugars
1.8g
Low
2%
Salt
0.07g
Low
1%
of your reference intake.
Typical energy values per 100g:
787kj/188kcal

Ingredients

1 ripe avocado

1-2 tsp lime juice

150g pot soured cream

1 red chilli, de-seeded and finely chopped

2 tsp chopped coriander

Fresh coriander, to garnish

Cornchips, to serve

Method

1
Halve, stone and skin avocado. Put in a bowl with lime juice and mash with a fork. Stir in soured cream, chilli and coriander. Season and chill.
2
Garnish with fresh coriander and serve with cornchips.